Skin Prep Checklist for Your Boudoir Shoot

People often ask me about skincare prior to their sessions. Starting your skin prep the day before your boudoir photography shoot is only going to cause some stress-induced pimples. Actually, it might also cause some redness and flakiness. It just isn’t good. Planning ahead is one way to get that clear, plump, glowing skin you’ve dreamed about for your shoot. But don’t spend too much time worrying about it. You’re perfect just the way you are. If you have the time and want to treat your skin to a little pampering, this can be achieved by creating a skin prep checklist for your boudoir shoot. 

Skin Prep Checklist for Your Boudoir Shoot

• Hydration: You need water in order to live but also to look good. This doesn’t mean pounding extreme amounts of water down your throat the day or week before your shoot. It means staying well-hydrated long before that. Scientists say it can take up to 4 weeks to see skin improvements from drinking more water, so start early and stay consistent. Carry a water bottle with you to help remember to keep sipping throughout the day.
• Diet: Some people say that beauty is only skin-deep. In reality, our skin’s beauty reveals the quality of fuel you put into your body. Try to avoid processed foods leading up to the shoot, as they often contain ingredients your body sees as toxic. You release these toxins via sweat and pores. Whole foods contain all-natural ingredients and are therefore less likely to cause skin problems. Overall, try to eat healthy foods if you want to get maximized skin benefits.
• Vitamins: There are many vitamins out there that are known for improving the collagen levels of your skin. Collagen is what makes your skin plump and firm. However, I recommend talking to a dermatologist to find out what is best for your individual skincare needs. Companies include many vitamins in skin creams, and you’ll want to test out any side effects weeks or months before your shoot. 
• Exfoliation: Build-up of dry and dead skin causes many of the imperfections we see on our own faces. This can clog and increase the appearance of pores. It can also contribute to acne. Don’t exfoliate for a few days before the boudoir photography shoot to decrease your risk of redness and irritation. A once-a-week exfoliation in the weeks prior to the shoot is typically a good thing. 
• Moisturizer: Resist the urge to stray from your normal skincare routine in the week of the shoot. A moisturizing mask or nighttime moisturizing cream may be an essential beauty step…once your skin gets used to it. While your skin adjusts, you may have breakouts or skin irritation. Definitely include a moisturizer in your skin prep. Also, give your skin a chance to recover from and conquer any side effects. 

Why Skin Prep in the World of Digital Editing and Filters?

A lot can be done with photo editing if you want to be absolutely flawless. Don’t stress out about your skin if you haven’t prepped months in advance. You are beautiful, and boudoir photography will reveal that regardless of your skincare regimen. This is just a simple checklist for those who want it. It includes many things that could be beneficial for routine skincare. I understand why people ask me about skincare recommendations. I also hope everyone remembers that boudoir photography is about celebrating your true beauty. This beauty exists whether you use a night cream every night without fail or if you sometimes fall asleep with your makeup still on your face.  

If you are interested in discussing or scheduling a boudoir photography shoot, contact Beautiful You Studios and get started on your boudoir journey.